Just had a tooth pulled and wondering what’s the best drink after tooth extraction? You’re in the right place! Choosing the right beverage is crucial for a smooth recovery, while the wrong one can lead to complications like dry socket. In this guide, we’ll cover safe drinks to enjoy post-extraction, what to avoid, and tips to keep your healing on track—all in a way that’s easy to understand and even a little fun!
After a tooth extraction, your mouth needs extra care, and the drinks you choose play a big role in your recovery. Here’s why picking the right drink after tooth extraction is so important:
Looking for the safest and most soothing drink after tooth extraction? Here are some dentist-recommended options to keep you hydrated and support healing:
Drink | Safe? | Why It Helps |
Water | ✅ Yes | The top choice for hydration—keeps your mouth clean and gentle on the socket. Stick to room temperature or cool water. |
Coconut Water | ✅ Yes | Rich in electrolytes for a natural energy boost, and it won’t irritate the extraction site. |
Herbal Tea (Cooled) | ✅ Yes | Cooled chamomile or peppermint tea is soothing—just make sure it’s not hot! |
Smoothies (No Straw) | ✅ Yes | Blend soft fruits like bananas for a nutrient-packed drink after tooth extraction—avoid straws to protect the clot. |
Helpful Tip: Skip the straw for at least a week! The suction from a straw can dislodge the blood clot, increasing the risk of dry socket. Sip directly from a cup instead.
Not every drink after tooth extraction is a good idea. Some beverages can cause trouble during your recovery—here’s what to steer clear of:
Recovery timelines vary, but here’s a general guide for when you can safely return to your usual drink after tooth extraction:
Everyone heals differently, so if you’re unsure, consult your dentist to ensure your recovery is on track.
Can I have milk as a drink after tooth extraction?
Yes, milk is generally safe after 24 hours if it’s at room temperature, but avoid it on the first day—it can stick to the socket and attract bacteria. Drink with caution!
How soon can I drink coffee after tooth extraction?
Wait at least 48–72 hours, and only drink it cooled to avoid disrupting the clot. Hot coffee can cause issues—see more in our coffee guide.
What if I accidentally drink something I shouldn’t?
Don’t panic! Rinse your mouth with warm saltwater and watch for pain or bleeding. If something feels off, contact your dentist. Learn more in our aftercare guide.
Recovery can vary from person to person, and you might have specific questions about what’s safe to drink after tooth extraction. Find your dentist here!
Now that you know which drinks to avoid, let’s explore some of the best options for post-extraction recovery:
Staying hydrated during the recovery period is vital for optimal healing. Dehydration can slow healing and lead to complications such as dry sockets. Here are some tips for staying hydrated after a tooth extraction:
To ensure a comfortable and smooth recovery, here are some additional tips for drinking after a tooth extraction:
If you’re looking for non-alcoholic alternatives to enjoy during your recovery period, here are some refreshing options:
Herbal teas have been used for centuries as natural remedies for various ailments. They also offer numerous benefits during post-tooth extraction recovery. Here are some popular herbal teas and their healing properties:
Smoothies are an excellent option for post-extraction recovery as they are easy to consume and packed with nutrients. Here are two delicious smoothie recipes to try:
After a tooth extraction, proper care extends beyond avoiding certain foods and drinks. You can support optimal healing by understanding what to expect during recovery, the importance of staying hydrated, and making informed choices about what to drink. Remember to follow your dentist’s instructions closely, prioritize your comfort, and choose beverages that reduce inflammation, promote relaxation, and provide essential nutrients. With these guidelines in mind, you’ll be on your way to a speedy recovery while enjoying delicious drinks tailored to your post-extraction needs.