7 Tips to Enjoy Meals When You Have Dentures

We can’t always avoid dental problems.

In some cases, getting dentures may even be your only option.

However, many people complain that dentures make them uncomfortable when they eat.

Dentures can cause pain and irritation

when they are pressed against the gums, which is why a lot of people are reluctant to get them.

If you recently got new dentures and you’re looking to get back to enjoying your food like you used to, here are tips on speeding up the adjustment period:

Start light

7 Tips to Enjoy Meals When You Have Dentures 1

When you’re not used to the new dentures, it’s best that you start with something soft and light.

Try chopped soft boiled eggs, clear soup, custard, and pudding, at least for the first few weeks.

Keep food warm

keep food warm

When food is too cold or too hot, the gums in the denture may become irritated, which can cause a toothache.

Therefore, it’s better that you keep your food warm side to help reduce the pain.

Use both sides of your jaw

It might sound too obvious, but it’s essential that you share the workload between both sides of your jaw to reduce pressure on either side of the new dentures.

This will also speed up your adjustment period because one side won’t be under as much pressure.

As well as the other will also get a chance to acclimate to all the changes in your mouth.

Take small bites

take small bites

When you’re moving on to harder foods such as fruits and vegetables, try chopping them up into small pieces to make them easy to chew.

Take a sip of water with your meals

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Water can help soften food in your mouth to make it easier to chew and swallow.

If you feel like you’re having trouble breaking up the food, we recommend taking a sip of water with every bite to help it go down.

Stay clear of hard-to-chew foods

avoid hard-to-chew foods

When you’re adjusting to dentures, it’s imperative that you avoid foods that are hard to chew, such as hard nuts, hard-boiled eggs, and red meat.

These foods will put a lot of pressure on the dentures, which will then press against your gums while they are still recovering.

This can cause some discomfort and slow down the recovery process of your gums, making them swell.

If you must eat these foods, chop them up or stew them so they’re as soft and easy to consume as possible.

Avoid certain foods even after you have fully recovered

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Even after the recovery is complete and your gums have completely adjusted to the dentures, it’s still vital that you avoid food that can cause the irritation to come back.

This includes hard snacks such as candy, caramels, and popcorn, so it’s best to stay from them at all times.

The recovering process when you receive dentures can be long and uncomfortable.
But if you do it right, you will be able to enjoy the same quality of life that you had before.
If you’re looking to get dentures for yourself, dentadir is here to help you find the right dentist.


Get in touch with one of our recommended dentists today to see how they can help.

7 Tips to Enjoy Meals When You Have Dentures

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